Lanterns

ABOUT THERESA

I am an LGBTQ-affirming therapist who works with people from different walks of life. I serve adolescents, ages 13 - 17, and adults, ages 18+. 

I am a woman of Asian and white decent so I understand the struggles of minorities locally and nationally. 

I specialize in helping people overcome and heal from a variety of traumas including but not limited to childhood trauma, relationship trauma, religious trauma, domestic trauma, community trauma, medical trauma, and complex trauma.

I use a combination of therapy interventions including cognitive-behavioral techniques (CBT), including trauma-focused CBT, eye movement desensitization and reprocessing (EMDR), trauma-informed pscho-education, and mindfulness just to mention a few.